Main Courses


Low Sodium Chicken Fajitas

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Average Rating: (3.3 / 5)

These fajitas make a healthy low sodium meal- spicy, tangy, juicy- they will really hit the spot!

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Easy Pork Osso Buco

Average Rating: (2.9 / 5)

Pork shanks are slowly braised to fall-off-the bone perfection with delicious Italian seasonings and yummy tomatoes that form a silky ...

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Low Sodium Kifta

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Average Rating: (5 / 5)

Add this Greek favorite to your low sodium menu! Lean ground beef or ground venison can be used in ...

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Brioche French Toast

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Average Rating: (0 / 5)

A simple and yummy breakfast treat! Goes great with warm maple syrup and no-salt added butter melted on ...

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Low Sodium Pork Tamales

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Average Rating: (0 / 5)

A wonderfully delicious and authentic take on a Mexican classic- without the salt! These take some time to make, ...

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Swedish Meatballs

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Average Rating: (3.9 / 5)

Tender and delicious meatballs in a savory gravy sauce. These meatballs go great over white rice for an easy ...

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Fettuccine with Parsley Pesto

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Average Rating: (4.3 / 5)

An easy, no-fuss pasta recipe with tons of garlic and parsley. Delicious!

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Acorn Squash and Goat Cheese Pizza

Average Rating: (4.7 / 5)

Creamy bechamel sauce, nutty acorn squash, tangy goat cheese, and savory caramelized onions paired with the earthy notes of rosemary ...

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Pizza Dough

LoSo Pizza Dough

Average Rating: (3.6 / 5)

With a great pizza dough recipe, the possibilities are endless! Create your own unique low sodium combinations. This ...

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Perfect Roasted Turkey

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Average Rating: (3 / 5)

While roasted turkey is generally eaten only around Thanksgiving and other major holidays, it is a great addition to the ...

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